We'll explore our inner world through yoga,
meditation, music, and connecting with nature . . .
You'll be guided through vinyasa flow routines and
through practice, will learn to trust your intuitive mind/body connection . . .
Through a cozy setting, small class sizes, a real
downward dog (my black lab, Betty) you'll relax, have fun and create community.
We'll explore our inner world through yoga,
meditation, music, and connecting with nature . . .
You'll be guided through vinyasa flow routines and
through practice, will learn to trust your intuitive mind/body connection . . .
Through a cozy setting, small class sizes, a real
downward dog (my black lab, Betty) you'll relax, have fun and create community.