We'll explore our inner world through yoga,
meditation, music, and connecting with nature . . .
You'll be guided through vinyasa flow routines and
through practice, will learn to trust your intuitive mind/body connection . . .
Through a cozy setting, small class sizes, a real
downward dog (my black lab, Betty) you'll relax, have fun and create community.
We'll explore our inner world through yoga,
meditation, music, and connecting with nature . . .
You'll be guided through vinyasa flow routines and
through practice, will learn to trust your intuitive mind/body connection . . .
Through a cozy setting, small class sizes, a real
downward dog (my black lab, Betty) you'll relax, have fun and create community.
Children work on painting a mural, "We Are All Family,"
a collaborative piece.
Alex paints his interpretation of poetry
and art from a collaborative art workshop.
Rehearsal for "Slightly Uncomfortable," dance performance.
Jane shows her amazing art work from the Vision Board collage workshop.